It is scientifically proven that your hand-width position can significantly influence muscle activation and muscular endurance while performing pushups.  What this means is a wider hand width position will be less challenging for front shoulders and triceps (less muscle activating) while a closer hand width will be more challenging and allow for more muscle activation for shoulders and triceps. For a real life example, perform a set of diamond pushups for up to 5 repetitions followed by a set of regular (shoulder) hand width pushups for up to 5 repetitions.  The 1st set (diamond) of pushups that’s more difficult allows for more muscle activation and will get you stronger to perform better on your pushup test. Here’s the problem though, many people who train for a pushup test avoid diamond pushups because they are difficult.  In comes the PEAMS^® as the BEST solution The training solution that our patented PEAMS^® provides is it allows for the participant to train for his or her pushup test in any hand-width position, specifically for our purpose, a shoulder-width to less than shoulder-width position (up to the diamond pushup position where thumbs and index fingers are touching) to strengthen the shoulders and triceps muscles (to help them become more resilient to fatigue) which will assist the Pectoralis Major (chest) muscles during the actual test. Here is a video, we shot a while ago that explains how this works. But don’t just take our word, see another YouTube video with over 2,669,042 views from an ARMY personnel that further explains his method and our same concept. The benefit of using our mat based on this method is that you will be able to measure your EXACT 5 pushup hand width positions on the PEAMS^® (Diamond, Close, Shoulder, Wide and Widest).  Our measurement chart will show you. Lease your PEAMS^® mat today to help you perform well on your pushup test tomorrow (in the future) – We offer two leasing programs. See both $50 or $60 set-up cost for more information

The $50 set-up cost includes:

• FREE shipping of one of our subscribed mats per mailing address
• FREE TWO WEEKS (14 days) of using the PEAMS^® after confirmed delivery
• FREE return shipping when you are finished using the mat

NO additional cost with 14-day use Need more time for practice? You may continue to use the PEAMS^® for $20 each additional month (30 days) until you a ready to return it. To order your $50 subscription PEAMS^® click here

The $60 set-up cost includes:

• FREE shipping of one of our subscribed mats per mailing address
• FREE ONE MONTH (30 days) of using the PEAMS^® after confirmed delivery
• FREE return shipping when you are finished using the mat

NO additional cost with 30 days use Need more time for practice? You may continue to use the PEAMS^® for $20 each additional month (30 days) until you a ready to return it. To order your $60 subscription PEAMS^® click here

Once you enroll in our PEAMS^® subscription program, you will receive a previously subscribed mat in excellent condition or a brand new mat for your use. If you decide to keep the mat for extra practice (beyond your free use period), you will receive an emailed subscription invoice for $20 at least 5 days before your free use period ends.  Once you pay the subscription invoice, you will automatically be able to continue using the mat for 1 additional month (30-days).  If you decide that you would like to return the mat, please let us know and we will cancel your subscription and email you a return shipping label.  Please ship the mat back to us in the original box by the last day of your free period use to avoid being billed for the next month’s use. Customer who participate in the PEAMS^® subscription program may have the option of owning the mat upon reaching an agreement with YOUTRAINFITNESS, LLC after 5 months of use.  Until this agreement has been reached, the PEAMS^® remains the property of YOUTRAINFITNESS, LLC and must be returned. See examples below Below are two Scenarios Scenario 1 Michael purchased the Silver subscription for $50 and received the mat on January 1st Michael used the mat for 14 days FREE Around January 10th Michael received a subscription invoice from YOUTRAINFITNESS, LLC for $20 to continue using the mat Michael decided that he would like to continue using the mat because his pushup training is going well Michael paid the invoice for $20 using his credit card Michael continued using the mat for 30 additional days (approximately January 15-February 15) Around February 10th Michael received another subscription invoice from YOUTRAINFITNESS, LLC for $20 to continue using the mat Michael paid the invoice for $20 using his credit card Michael continued using the mat for 30 additional days (approximately February 16-March 16) Michael took his pushup test and passed The process of Michael receiving a subscription invoice for $20 continued every 30 days for 5 months (until June).  Michael decided that he would like to own the mat for continued use so Michael and YOUTRAINFITNESS, LLC reached an agreement where Michael no longer received the monthly subscription invoice for $20, and Michael now owns the mat. Scenario 2 Kathy purchased the Gold subscription for $60 and received the mat on January 1st Kathy used the mat for 1 month (30 days FREE) Around January 25th, Kathy received a subscription invoice from YOUTRAINFITNESS, LLC for $20 to continue using the mat Kathy decided that she would like to continue using the mat because her pushup training is going well Kathy paid the subscription invoice for $20 using her credit card Kathy continued using the mat for 30 additional days (Approximately February 1 through February 28th) Around February 23rd, Kathy received a subscription invoice from YOUTRAINFITNESS, LLC for $20 to continue using the mat Kathy notified YOUTRAINFITNESS, LLC in email the she would like to cancel her subscription and return the mat since she has reached her pushup training goal YOUTRAINFITNESS, LLC  emailed Kathy a return postage Kathy repackaged the mat in its original box and shipped the mat back to YOUTRAINFITNESS, LLC on March 1st Kathy reported that she passed her pushup test That’s it! Our goal is to provide you with a solution for temporary use of our product (PEAMS^®) to help you specifically train for your pushup test without having to purchase a new mat, however; If you would like to invest in a new PEAMS^® without a subscription, click here.  It will be a great investment for years to come!

Please note that the effort each person puts forth to practice for his or her pushup test will vary.  While we can guarantee that you will improve your pushup strength based on decreasing your hand width position as shown in our video, we cannot guarantee that you will pass your pushup test while preparing for it using our product because of different organizations testing requirements .  For best results, we recommend that you: 1. Train for your pushup test regularly (3x weekly on non consecutive days) 2. Use our product for at least 2-3 months 3. Take a practice test to gauge your maximum pushup performance. If you do well on your practice maximum pushup test, you will likely do well during your actual pushup test. Best wishes and please send feedback on your training and test performance results here. YOUTRAINFITNESS^®