YOUTRAINFITNESS CORPORATE FITNESS TRAINER IN DURHAM

If you are looking for a very qualified corporate fitness trainer in Durham, to increase your employees’ physical activity, we are an excellent choice.  One of our main goals when working with companies is to boost their employees’ productivity.  We can do this for you!

WHY IS WORKING WITH A YOUTRAINFITNESS CORPORATE FITNESS TRAINER IN DURHAM IMPORTANT FOR INCREASING EMPLOYEES' PHYSICAL ACTIVITY?

We know that when companies invest in their employee’s well-being, they help to create a culture that increases employees’ productivity.  A company culture that fosters decreasing employee’s risk also helps to decrease recurring health problems.  Other benefits of increasing your employees’ physical activity may be a reduction in employees taking sick leave and boosting their productivity.  

HOW DOES THE YOUTRAINFITNESS CORPORATE FITNESS TRAINER IN DURHAM HELP TO BOOST EMPLOYEES' PRODUCTIVITY?

Our Corporate Fitness trainer in Durham has developed a program to boost employee’s productivity by taking the following steps:

• meet with your staff
• identify what fitness goals they have
• Identify the nature of their work responsibilities, and how those responsibilities may impede and aide their ability to be physically active
• Work with each employee and the company to develop a plan (strategies that may help them to overcome those barriers)
• Begin the plan

DO YOU OFFER FLEXIBLE OPTIONS FOR OUR STAFF TO PARTICIPATE IN PHYSICAL ACTIVITY?

Yes!

• Option 1: If your company has an exercise facility, we will thoroughly assess each equipment.  After this assessment, we will develop a presentation for your staff on how they can get the most out of using the equipment toward meeting their fitness goals. 
• Option 2: If your company does not have an exercise facility, we can work with your staff at our private YOUTRAINFITNESS fitness facility in Durham.  We are located South Durham within a few miles from the Research Triangle Park and North West Cary. 
• Option 3: If a fitness facility in not onsite and visiting an offsite facility is not a viable option during work hours, Option 3 may be to evaluate your existing space to learn if physical activity can occur in a reasonable safe and effective manner that will allow the employees to participate. 
• Option 4:  We may be to incorporate both Option 2 and Option 3 for maximum benefit.

WHAT ROLE DOES THE COMPANY PLAY TO ENSURE THAT OUR CORPORATE FITNESS TRAINER IN DURHAM HELPS YOUR PROGRAM WORK?

Below are six ideas to consider for ensuring your corporate fitness program’s success

1. Healthy culture and identity
It all begins with a healthy culture and identity.  A healthy culture is one where the company is supportive of their staff’s desire to improve their overall wellness with physical activity as a core focus.  From a healthy culture, the goal is to help each employee increase their awareness of being healthy as a part of their identity.  We can provide guidance on how we can help employees to develop a healthy identity.

2. Leaders should walk the walk and provide employee wellness support
While the focus of our corporate fitness program is to help employees, it’s imperative that the leadership is actively involved (as a participant) in the process while providing physical support to their subordinates.  This may be something as simple as having an annual company-wide walk-run 5K where the leadership participates also.

3. Our corporate fitness trainer in Durham will provide the support your employees need every step of the way
We don’t expect the company leadership to have all of the answers to assist their employees with boosting their physically activity level.  That’s where we come in to support the company and employees with ideas and strategies for improving their success.  Such ideas may be to identify community resources that may help employees to remain physically active.

4. Develop a wellness committee of employees and company leadership
Building a wellness committee where the company leadership and staff are involved in the education campaign to help staff become more physically active will keep the company leadership stay abreast with the needs of employees for helping them to increase their success  

5. Start with the employee’s preference for physical activity
Find out what the employees are willing to do and build their physical activity goals around their physical activity preference.  As they continue to remain physically active, they will develop positive physically activity habits that may help them to pursue other physically activity pursuits.  It’s important that the employee starts slow and be allowed to have complete autonomy of their physical activity preference.

6. Set realistic goals once the employee transitions for low level physical activity to intentional exercise
Participating in an exercise program calls for structure and discipline. An employee who has gone through the process of developing the habit of physical activity by first participating in physical activities of their preference will have an increased success with transitioning to intentional exercise.

WHAT IS THE QUALIFICATIONS OF YOUR CORPORATE FITNESS TRAINER IN DURHAM AND WHAT MAKES YOUTRAINFITNESS THE RIGHT CHOICE FOR OUR COMPANY?

Our Corporate Fitness trainer in Durham at YOUTRAINFITNESS is an ACSM Certified Exercise Physiologist and ACSM Certified Personal Trainer who has worked with other corporate executives.  The experience list includes C-Suites, company vice presidents, managing directors and direct reports of these executives. 

In terms of qualified credentials, while most people with a high school diploma can hold the title of a personal trainer, the distinction of an ACSM Certified Physiologist is one that requires a degree in exercise science or equivalent Health and Physical Education discipline.  Our Corporate Fitness trainer is also a former licenses physical and special education teacher K-12.  These additional distinctions connote the following:

• patience
• strong communication skills
• ability to motivate participants
• command attention and
• develop objective lesson plans with a strong desire to help clients (your employees) achieve their corporate fitness goals.

YOUTRAINFITNESS has had many experiences guiding organizations staff to adopt a healthier lifestyle.

WHAT IS THE BEST WAY YOUTRAINFITNESS CAN HELP OUR COMPANY ACHIEVE OUR CORPORATE FITNESS GOALS?

We would love for your employees to visit our facility.  During this visit we can schedule a fitness assessment.  A fitness assessment will provide data on their physical fitness level.

DO YOU ONLY WORK WITH CORPORATE EMPLOYEES?

No!

We work with small businesses, residential apartments, organizations, agencies and any one who can benefit from our services.

HOW CAN WE GET STARTED TO WORK WITH YOU?

Please contact us for a free consultation on how we can be of service.  We look forward to working with you for increasing your employees’ productivity!