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BRINGING IN THE NEW YEAR WITH HEALTH

Part of our commitment to help you start off the New Year as healthy as possible is to provide FREE calendar events that include lectures that my help you to begin/continue your exercise journey with information that works.  All you need is the WILL. 

Did you know that about 50% of the people who start an exercise program in 2025 will “drop-out” within 6 months?  If you have the WILL, we can help you to be among the 50% who continues with your exercise program beyond 6 months. 

Pick a date and reserve your spot.  To ensure that everyone who signs-up has a seat, the quickest way is to click the “RESERVE A SPOT” button below.  We will keep our calendar events updated and once an event has occurred, we will move it to past events. 

If you would like for us to assist you with the sign-up process, please contact us. 

PROGRAM ONE

RESERVE A SPOT

This is a FREE Lecture, however, you must register your spot!  Use coupon code  DECEMBER29TH

 

TITLE: What You Need to Know to Get Started With Exercise

WHEN: 3:00pm - 4:30pm Sunday, December 29th

WHERE: YOUTRAINFITNESS Facility

INSTRUCTOR: Patrick Service, M.S. ACSM-EP

DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

 

PROGRAM TWO

RESERVE A SPOT

This is a FREE Lecture, however you must reserve your spot!  Use coupon code JANUARY8TH

TITLE: What You Need to Know to Get Started With Exercise

WHEN: 11:00am - 12:30pm Wednesday, January 8th

WHERE: YOUTRAINFITNESS Facility

INSTRUCTOR: Patrick Service, M.S. ACSM-EP

DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

 

PROGRAM THREE

RESERVE A SPOT

This is a FREE Lecture, however you must reserve your spot!  Use coupon code JANUARY14Th

TITLE: What You Need to Know to Get Started With Exercise

WHEN: 2:00pm - 3:30pm Tuesday, January 14th

WHERE: YOUTRAINFITNESS Facility

INSTRUCTOR: Patrick Service, M.S. ACSM-EP

DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

 

PROGRAM FOUR

RESERVE A SPOT

This is a FREE Lecture, however you must reserve your spot! Use coupon code - JANUARY23RD

TITLE: What You Need to Know to Get Started With Exercise

WHEN: 6:00pm - 7:00pm Thursday, January 23rd

WHERE: YOUTRAINFITNESS Facility

INSTRUCTOR: Patrick Service, M.S. ACSM-EP

DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

PROGRAM FIVE

RESERVE A SPOT

This is a FREE Lecture, however you must reserve your spot! Use coupon code - JANUARY29TH

TITLE: What You Need to Know to Get Started With Exercise

WHEN: 12:00am - 1:30pm Wednesday, January 29th

WHERE: YOUTRAINFITNESS Facility

INSTRUCTOR: Patrick Service, M.S. ACSM-EP

DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

YOGA

Yoga is Here]

SCHEDULE BELOW

These are our drop-in (higher) rates.  To purchase a (lower) prepaid package of 5, or 10 classes, click Prepaid