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Part of our commitment to help you start off the New Year as healthy as possible is to provide FREE calendar events that include lectures that may help you to begin/continue your exercise journey with information that works.  All you need is the WILL. 

Did you know that about 50% of the people who start an exercise program in 2025 will “drop-out” within 6 months?  We would love to help you so that you are among the 50% who continues with your exercise program beyond 6 months. 

RESERVE A SPOT

WHEN: 12:00pm 1:30pm - Wednesday, February 19th

WHERE: YOUTRAINFITNESS Facility

PRESENTER: Patrick Service

ABOUT THIS EVENT: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.

Yoga is Here]

1ST YOGA CLASS FREE – SEE BELOW FOR ELIGIBLE CLASSE(S)

February 8th

SCHEDULE BELOW

These are our drop-in (higher) rates.  To purchase a (lower) prepaid package of 5, or 10 classes, click Prepaid