EVENTS 2026

Classes, Conferences, Trade Shows and Workshops

WHEN WAS THE LAST TIME YOU ACTUALLY STRETCHED?

If you can’t remember… your body can.

Tight muscles. Stiff joints. Limited movement.
It doesn’t have to be that way.

Our science-based stretching method is designed to help you move better, feel better, and improve flexibility—fast.

✔ Targeted stretches
✔ Simple, guided sessions
✔ Real results you can feel

No experience needed. Just show up—we’ll guide you through it.

👉 FIRST CLASS FREE – secure your spot today! USE CODE 👉 FREECLASS – 1 use per person!

🔥 FIRST CLASS FREE 🔥

Spots are limited—come see the difference for yourself!

 

BLACK FAMILY WELLNESS EXPO 2026 - THIS EVENT HAS ENDED

GRAB A PARTNER AND LET'S CRUSH OUR NEW YEAR'S FITNESS GOALS

FREE COMMUNITY EVENTS 2025

Durham County Library – Exercise for Injury Reduction and Prevention Classes – Wednesdays 1:00pm – 1:45pm – May 7th, 14th, 21st, 28th, June 7th – Instructor.

WORK WITH PATRICK TO SHORTEN YOUR LEARNING CURVE AND GET RESULTS

 

Elevate The Park – Cardio and Core Exercise Class Thursday, March 27, 2025 – 6:00pm – 7:00pm Instructor
Participants’ feedback from class can be viewed here.