GET THE PEAMS® AND TRY THIS CHALLENGE

The PEAMS CHALLENGE® #4 | FOCUS: CORE STABILITY

Perform the movement demonstrated in the video on the mat for 90 SECONDS or more.

Post your video results and subscribe to the PEAMS CHALLENGE® channel.

Share link of your video with us. You may get the PEAMS® from here. 

Be sure to check out (scan) the QR codes in the video.

Thank you! If you have not been physical active lately, please consult with you doctor before performing these exercises.

BUY NOW!

You’ll be glad you did!

You can check out other PEAMS CHALLENGE® videos.  See library here.

SMALL GROUP TRAINING (3:1)

Private Personal Training, Elevated.

Small group training is great for social connection and motivation, but  at YOUTRAINFITNESS®, we take it a step further. We call it Private Trio Training! Our Private Trio Training offers:

  • A private workout facility just for your trio.

  • Safe, individualized exercises tailored to your goals.

  • Concentrated attention from a certified trainer.

  • Results in the fastest, most effective way possible.

What to Expect From Our Small Group Training

  • A welcoming, judgment-free environment

  • Expert instruction every step of the way

  • A clear plan tailored to your goals

  • Consistent progress — without burnout

GET THE PEAMS® MINI BAND AND TRY THIS CHALLENGE

PEAMS CHALLENGE® #17 | FOCUS: CORE AND UPPER BODY STRENGTH

Perform this mini band routine at the start of your workout.

BEGINNER LEVEL
Perform this exercise for a total of 2x in a row.

INTERMEDIATE LEVEL
Perform this exercise for a total of 4x in a row.

ADVANCED LEVEL
Perform this exercise for a total of 6x in a row.

Post your video results and subscribe to the PEAMS CHALLENGE® channel.

You may get the PEAMS® from here. https://youtrainfitness.com/product/pushup-grid-mat/

Share link of your video with us.

If you have not been physical active lately, please consult with your doctor before performing these exercises.

BUY NOW!

You’ll be glad you did!

You can check out other PEAMS CHALLENGE® videos.  See library here.

Why This Small Group Training Works (Especially for Beginners)

✔ Only 3 People Per Session
No crowds. No intimidation. Just focused coaching in a calm, professional environment.

✔ Personalized Coaching
Your trainer adjusts exercises, pace, and intensity to your fitness level — every session.

✔ Safe, Confidence-Building Training
Perfect if you’re new, returning after time off, or want expert guidance without pressure.

✔ Premium Experience
Private-studio feel, high-level coaching, and a structured plan designed for real results.

✔ Better Value Than 1-on-1 Training
Same coaching quality — more accessible pricing.

Who This Small Group Training is Perfect For

  • Beginners who want to start the right way

  • Anyone intimidated by large group classes

  • Busy professionals who value quality and efficiency

  • People who want structure, accountability, and confidence

Easy High Value Way to Get Started

  • Try our 21-Day Family & Friends Fitness Kickstart Program for just $99—a low-risk way to jumpstart your trio’s fitness journey.

  • Ideal for those focused on fat loss, strength building, and who are relatively skilled at exercise with coaching.

  • Schedule a free consultation to learn more and see if private trio training is right for you.

How it Works

  • 3 people + 1 trainer, same high-quality coaching as private partner training.

  • More affordable than private partner sessions, with savings passed directly to you.

START NOW! SEE OUR TRAINING POLICY

Why This Small Group Training Works (Especially for Beginners)

✔ Only 3 People Per Session
No crowds. No intimidation. Just focused coaching in a calm, professional environment.

✔ Personalized Coaching
Your trainer adjusts exercises, pace, and intensity to your fitness level — every session.

✔ Safe, Confidence-Building Training
Perfect if you’re new, returning after time off, or want expert guidance without pressure.

✔ Premium Experience
Private-studio feel, high-level coaching, and a structured plan designed for real results.

✔ Better Value Than 1-on-1 Training
Same coaching quality — more accessible pricing.

YOUTRAINFITNESS® TRULY OFFERS 100% PRIVATE TRIO TRAINING!


When you sign-up for private trio training, we reserved our space for you and your two partners only.  Below is what private trio training means

  • Private: Your entire 1,480 sq ft facility is reserved for you and two friends. All equipment is new, commercial-grade, and ready for your use.

  • Trio: Three clients with one trainer, combining motivation, accountability, and personalized guidance.

  • Training: Sessions are tailored to your abilities, giving 100% attention to your exercise needs and goals.

PRIVATE TRIO TRAINING

 

 

WHAT: Private Trio Training (1 Trainer + 3 Clients)

WHEN: Open & Recurring

WHERE: YOUTRAINFITNESS® Facility

DESCRIPTION: Train with a personal trainer and achieve your goals while benefiting from the coach’s knowledge, skills, and expertise.

In a private trio session, you’ll get:

  • Motivation and support from your trainer and training partners.

  • The chance to strengthen connections while working toward a shared goal: becoming healthier.

  • Fun, engaging sessions tailored to your abilities.

  • Focused attention to help you make the progress you’ve committed to.

Grab two friends and sign up today!

SEE BELOW 👇 FOR OUR CURRENT RATES

PRIVATE COACHING MEMBERSHIP AND TRAINING PACKAGE OPTIONS

Private Coaching Membership Unlimited ⭐
$700/month per person – Ongoing coaching, billed monthly, cancel anytime

What’s Included:

  • Unlimited 45-minute private sessions (subject to availability)
  • Expert coaching focused on your goals
  • Fully personalized programming tailored to your needs
  • Maximum accountability and flexibility
  • Private, distraction-free facility

Best For: Highly committed clients who want maximum results, structure, and access to consistent training

⭐ Unlimited Private Training Policy:

  • Unlimited sessions based on availability
  • One session per day
  • Sessions must be scheduled in advance
  • 24-hour cancellation policy applies

Limited availability to maintain coaching quality. Sign up now to secure your spot.

👉 SIGN-UP NOW
– secure your spot today!

Private Coaching Membership – 3x Per Week
$425/month per person – Ongoing coaching, billed monthly, cancel anytime
12 – 14 sessions per month depending on month length

Private Training Package – 3x Per Week
$435/month per person – 12-session package, no auto-renewal

What’s Included:

  • 45-minute private training sessions
  • Faster progress with more frequent training
  • Fully personalized coaching and programming tailored to your goals
  • Private, distraction-free training environment

Best For: Achieving faster results and structured progress with regular training

👉 SIGN-UP NOW
– secure your spot today!

Private Coaching Membership – 2x Per Week
$320/month per person – Ongoing coaching, billed monthly, cancel anytime
8–9 sessions per month depending on month length

Private Training Package – 2x Per Week
$330/month per person – 8-session package, no auto-renewal

What’s Included:

  • 45-minute private training sessions
  • Fully personalized training tailored to your goals
  • Expert coaching and accountability
  • Private, distraction-free training space

Best For: Staying consistent and building a strong routine

👉 SIGN-UP NOW
– secure your spot today!

SCHEDULE A FREE CONSULTATION NOW!

GET THE PEAMS® AND TRY THIS CHALLENGE

PEAMS CHALLENGE® #18 | FOCUS: UPPER BODY STRENGTH

Perform the movement demonstrated in the video on the mat for 90 SECONDS or more.

Post your video results and subscribe to the PEAMS CHALLENGE® channel. Share link of your video with us.

You may get the PEAMS® from here.

Be sure to check out (scan) the QR codes in the video. Thank you!

If you have not been physical active lately, please consult with you doctor before performing these exercises.

 

BUY NOW!

You’ll be glad you did!

You can check out other PEAMS CHALLENGE® videos.  See library here.