WHAT IS THE PEAMS CHALLENGE® ?
WHAT IS THE PEAMS CHALLENGE® ?
The PEAMS CHALLENGE® is a fun and competitive way to use the PEAMS® Push-up Mat with friends. The challenge consist of specific movements you can perform on the mat for a certain time or duration based on the individual’s ability level!
Below are a number of PEAMS CHALLENGE® exercises. Grab a friend and start a challenge to see who can perform the movement on the mat for a specific number of patterns or time.
LET THE PEAMS CHALLENGE® BEGIN
LET THE PEAMS CHALLENGE® BEGIN
PEAMS CHALLENGE #1 - #27 |
Below is an idea of how to interpret the difficulty of each video.
BEGINNER LEVEL
This exercise may be the right challenge for beginners.
INTERMEDIATE LEVEL
This exercise is good for beginners and may be the right challenge for intermediate level users.
ADVANCED LEVEL
This exercise is too challenging for beginners and not recommended.
You may get the PEAMS from here.
Thanks for the support! ❤️
If you have not been physical active lately, please consult with your doctor before performing these exercises.
BUY NOW!
You’ll be glad you did!
You can check out other PEAMS videos on our YouTube Channel. Like and Subscribe.
You’ll be glad you did!
You can check out other PEAMS videos on our YouTube Channel. Like and Subscribe.