WHAT YOU NEED TO KNOW TO GET STARTED WITH EXERCISE MEET-AND-LEARN
WHAT YOU NEED TO KNOW TO GET STARTED WITH EXERCISE MEET-AND-LEARN
This class is mostly a lecture. There will be periods where we may take breaks from sitting, to stand, walk around and do some light stretches. A brief meditation session will occur to give participants a feeling of calm. This is a FREE Class – Use coupon code “MARCH19TH” at checkout
PROGRAM DETAILS BELOW
PROGRAM DETAILS BELOW
WHAT: Meet-up and Learn
WHEN: Wednesday, March 19, 2025 from 6:00pm to 7:30pm
WHERE: YOUTRAINFITNESS Facility
DESCRIPTION: One of the best things you can do for yourself is to start a fitness routine. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, there's no need to search any further! You will get some easy-to-implement advice in this lecture that will assist you in launching an exercise regimen to reach your fitness objectives.
WE'VE GOT GIVEAWAYS FOR YOU
WE'VE GOT GIVEAWAYS FOR YOU
WHAT: One FREE mini band to choose from six tension levels
WHEN: Giveaway during the event
WHERE: YOUTRAINFITNESS Facility
DESCRIPTION: Premium quality mini band from our online store for strengthening upper and lower body. May be used for rehabilitation, general fitness or improving athletic performance. Perfect for any ability level. You get one tension FREE. You may purchase additional tension at the event if desired.
Registration page is HERE.
