| Activity: | #1 Unrolling and Rolling the PEAMS® |
| Context: | Preparing the Mat for Use |
| Duration: | 2:57 |
Description: In this video, you will learn how to unroll the PEAMS® to prepare it for use and to roll the mat for travel.
| Activity: | #2 Improve Pushups on the PEAMS® |
| Context: | Increasing Pushup Performance |
| Duration: | 5:51 |
Description: In this video, you will learn how to use the PEAMS® for improving your pushup performance.
| Activity: | #3 Cleaning the PEAMS® |
| Context: | Keeping the Mat Clean At All TImes |
| Duration: | 3:46 |
Description: In this video, you will learn how to clean the mat by using regular dish washing detergent, a medium bristle brush and water. Super easy to clean!
PRODUCT FEATURES
PRODUCT FEATURES
The Way It’s Designed:
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Comfortable & Slightly Compressible – Supports your body (hands and feet positions) .
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Durable & Tear-Resistant – Built to last, even with heavy use.
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Chemical & UV Resistant – Ideal for indoor and outdoor use (see video).
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High-Density Closed-Cell Foam – Provides stability and long-term performance.
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Portable & Lightweight – Easy to carry anywhere (see video).
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100% Waterproof – No worries about spills or rain.
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Attractive Light Blue Color – Stylish and versatile for any setting.
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Perfect Size – 36 × 48 × 0.5 inches, fits most spaces.
ACCESSORIES
ACCESSORIES
The Carry Bag
Your bag is designed to make transporting your PEAMS® Pushup Mat and other essentials easy, whether you’re heading to the gym, studio, or anywhere else. In addition to the mat, it has enough space to fit extra clothing, a water bottle, and a towel. Plus, there’s a convenient side pocket for even more storage.
The Mini Bands
Crafted from natural latex rubber, our premium mini bands are perfect for strengthening both your upper and lower body. Use them alongside the PEAMS® to enhance your workout, or use them on their own for targeted exercises.
For more inspiration on how to make the most of your mat, check out our video demonstrations below. The PEAMS® is versatile, with countless ways to elevate your training. In fact, it’s been used to train over 200 clients, helping them experience the additional benefits of the PEAMS®.
WHY YOU SHOULD BUY
WHY YOU SHOULD BUY
The Precision Exercise Alignment Mat System (PEAMS®) is the most accurate way to identify your ideal push-up hand width—guaranteed.
With PEAMS®, you can determine shoulder-width hand placement with 100% accuracy for any push-up test, eliminating guesswork and ensuring consistent, repeatable results every time.
Whether you’re administering fitness assessments or training yourself, PEAMS® helps improve:
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Core strength
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Balance and stability
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Cardio conditioning
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Leg engagement
…and more.
Trusted by professionals and used in training with over 200 clients, PEAMS® delivers proven results you can see and feel.
Visit our video page to learn how PEAMS® works and why it makes a difference.
You deserve precision. You deserve results.
Get your PEAMS® today and experience the benefits for yourself.
With Many Thanks,
Patrick
Reviews from customers of our PEAMS™

































