PRIVATE TRAININGS!

YOUTRAINFITNESS® Personal Training is a private fitness facility offering personalized training services. We provide:

  • 1-on-1 Personal Training (1 Hour, 45 Minutes, and 30 Minutes

  • Semi-private – Partner Training (2 clients, 1 trainer – 45 Minutes)

  • Small Group – Trio Training (3 clients, 1 trainer – 45 Minutes)

Our services are billed monthly with no contract required.

VIEW OUR RATES HERE 

Have questions? please contact us.

1-on-1 Personal Training Also Includes:

  • Personalized Workout Plan (1-hour sessions only): Tailored exercise program created in collaboration with your trainer.

  • Minimum of 6 Sessions: We recommend training twice a week for the best results.

  • Ongoing Accountability: Clients can contact their trainer for periodic check-ins once the sessions are completed.

This service is not billed monthly and is available in packages of up to 12 sessions. For pricing details, please contact us directly.

Have questions? please contact us.

GROUP CLASSES!

Our group classes are open to the public during designated non-private training hours or on select days. We currently offer the following group classes:

  1. Beginner Stretches to Improve Overall Flexibility

  2. Seated Supported Stretching and Leg Strengthening Exercises

  3. Tai-Chi (coming soon)

Classes are held in a shared environment with 10 or fewer participants, ensuring a personalized experience in a group setting.

SCHEDULE A CLASS NOW 

Have questions? please contact us.

PRESENTATIONS!

Our presentations and workshops are open to the public when advertised. Some presentations may require a fee.

We currently offer the following exercise talks and workshops for Companies, Schools, Residential Communities, Churches, Organizations and More:

  1. Everything You Need to Know to Get Started with Exercise

  2. How to Design an Exercise Program for Results

  3. Developing the Habit of Exercise: A S.M.A.R.T. Approach

These sessions are designed for small groups of 12 or fewer participants, providing an intimate setting for learning about exercise-related topics. We can also travel to your facility for on-site presentations.

Interested in topics? please contact us.

EXCEPTIONAL QUALITY AND SERVICE

Please contact us (use the email address at the top of this webpage banner or schedule a free consultation for more details). We have a training program for your schedule and budget.
Interested? schedule a free consultation today to learn more!
OUR TRAINING AND EXERCISE POLICIES

BRIEF TESTIMONIALS

  • Patrick has a very upbeat and positive attitude...
  • Personal training with Patrick Service has been the greatest gift...
  • Patrick is an outstanding professional....
  • Patrick has done an excellent job in helping me...
  • Patrick brings positivity to every training session...
  • Because of Patrick, I am a different person now....
READ FULL TESTIMONIALS HERE