PRIVATE TRAININGS!

YOUTRAINFITNESS® Personal Training is a membership-based private personal training facility.  The services that we provide under PRIVATE TRAININGS require a small membership fee.  Payment of a membership fee entitles you to train at our facility without any uninvited guest(s). 

Below are the private trainings we currently offer. During each training (personal or semi-private), we reserve the entire YOUTRAINFITNESS® Personal Training facility for you (or your partner or trio) and your trainer.  In other words, at YOUTRAINFITNESS® PRIVATE TRAININGS mean truly private.

At YOUTRAINFITNESS®, you get dedicated private training with 100% attention to your training needs.
60 Minutes – 1 on 1 Member Personal Training 60 Minutes – 1 on 1 Non Member Personal Training 45 Minutes – 1 on 1 Personal Training 30 Minutes – 1 on 1 Personal Training
30 Minutes (6 Sessions) 1 on 1 Personal and 45 Minutes (6 Sessions) Partner (2 people) Training Hybrid 45 Minutes Private Partner (2 people) Training 45 Minutes Private Trio (3 people) Training 45 Minutes Training Consultation
       

GROUP CLASSES!

Our group classes are open to the public during special non private training hour or days.  Admission to a group class does not require a membership fee.

Below are the beginner focused classes we currently offer or are coming soon (where indicated). During these classes you will participate in the shared environment indicated below with 12 or fewer participants.


These mind and body classes are designed to improve your Neuromotor Fitness in a small group setting.
Beginner Stretches to Improve Overall Flexibility Tai Chi (Coming (Soon)    
Seated Supported Stretching and Leg Strengthening Exercises Stretches to Relieve Sore Knees (Coming (Soon)    
Core Exercises and Stretches to Relieve Sore Backs (Coming (Soon) Stretches to Lengthen Muscles Prone to Shortening (Coming (Soon)    

PRESENTATIONS

Our presentations are open to the public when advertised and require no membership fee.  Some presentations may be fee based.

Below are the exercise talks and events we currently facilitate or are coming soon (where indicated). During these services, we invite a group of 12 or fewer participants to learn about exercise related topics.  We can also travel to your facility for presentation.


If you or your organization is interested in these topics, please contact us.
Exercise Related Lectures Exercise Related Workshop
How to Get Started With Exercise Developing The Habit of Exercise
Developing The Habit of Exercise  
VIEW OUR RATES HERE

EXCEPTIONAL QUALITY AND SERVICE

Please contact us (use the email address in the top of this webpage banner or schedule a free consultation for more details).  We have a training program for your schedule and budget.
Interested? schedule a free consultation today to learn more!
OUR TRAINING AND EXERCISE POLICIES

BRIEF TESTIMONIALS

  • Patrick has a very upbeat and positive attitude...
  • Personal training with Patrick Service has been the greatest gift...
  • Patrick is an outstanding professional....
  • Patrick has done an excellent job in helping me...
  • Patrick brings positivity to every training session...
  • Because of Patrick, I am a different person now....
READ FULL TESTIMONIALS HERE