If you are planning to take the ARMY PUSH-UP TEST, AIR FORCE PUSH-UP TEST, COAST GUARD PUSH-UP TEST, MARINES PUSH-UP TEST, or NAVY PUSH-UP TEST, in the near future, or as an agency, planning to administer the push-up fitness test, an investment in our PEAMS^® Push-up Mat will help you to prepare properly.  Additionally, for participants who will take a push-up test, you can request a FREE 100-Push-up Test Cadence Download below.

Beyond the use of our push-up mat to improve your push-up score, our push-up mat will continue to provide value to you for subsequent push-up tests and fitness training.

Below are some SOLUTIONS our PEAMS^® Push-up Mat will provide for the ARMY push-up test takers guaranteed!

•Allow for test taker’s to train and test in the organization’s specific push-up hand-width position
•Allow for each participant to perform the push-up test at a hand-width position based on his/her shoulder-width measurement
•Allow for each participant to train in the exact position that s/he will be tested to improve motor learning which supports performance transference from push-up training environment to push-up testing environment
•Allow for participants to perform a pretest, follow a suggested push-up training program (see offer below), then post test in the same hand-width position to evaluate the push-up training program’s effectiveness and their progress

Below are some SOLUTIONS our PEAMS^® Push-up Mat will provide for the push-up test administrators guaranteed!

•Reduce or eliminate any disputes or challenges about push-up performance and subjective shoulder-width hand positioning to improve push-up test defensibility
•Ensure that hand position for each soldier’s push-up test will be exactly the same year after year to improve test reliability

GRAB IT NOW!

FREE AUDIO PUSH-UP CADENCE COUNT TO 100

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Thank you for serving!

Patrick is an ACSM Certified Exercise Physiologist, the inventor of the PEAMS^® Push-up Mat, organizing member of YOUTRAINFITNESS^®, and a former K-12 physical and special educator of 10 years who loves to help people improve their PRODUCTIVITY and WELLNESS!  

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