WELCOME FAMILY! THE BEST IS YET TO COME!

If you are looking for a PROFESSIONAL certified personal trainer in Durham, North Carolina, you’ve found him.  When you hire me as your certified personal trainer in Durham (i.e. exercise coach), you are hiring KNOWLEDGE, SKILLS, and ABILITIES! More than 25 years of it (professional licensed/credentialed experience) and still learning!

Personal Trainer in Durham - Patrick Service, M.S. ACSM-EP

“YOU KNOW, it’s quite possible that who you are right now, may not be who you are supposed to be.  Reason with me!  Greatness is in you and sometimes it takes someone else to “draw it out” or provide you with the proper “EDUCATION.”  Did you know that the word “EDUCATION” comes from the Latin verb “EDUCERE” (ēdūcere) which means “to lead, draw or take out, forth or away?”   My overall goal is to bring out the best in you!  That’s my COMMITMENT to you!  That said, I’m honored that you are considering the opportunity of us working together.  In addition to the professionalism that you will experience, the quality of our training facility will equality meet or exceed your expectations.  If you are ready to get started, schedule a free consultation to learn of the possibilities ahead.  I am here to be of service.  Let’s do it!

LET'S GET PERSONAL ABOUT YOUR TRAINER | EXERCISE PHYSIOLOGIST

Patrick Service, MS ACSM-EP is a fitness professional who is qualified to develop and implement a personalized exercise program for many individuals.  Those diverse populations range from athletes to those with delicate needs (cancer survivors).

Prior to opening the YOUTRAINFITNESS® private personal training facility, Patrick worked as a certified personal trainer at the UNC Wellness Centers in NW Cary for eight years.

Prior to working at the UNC Wellness Centers, Patrick worked as a licensed physical and special education teacher at the Whitaker School in Butner, NC for 10 years.  Patrick was primarily responsible for serving adolescents who were classified as behaviorally and emotionally disturbed.

As a fitness professional, Patrick helps individuals of all ages to identify potential obstacles that may occur to disrupt reaching exercise goals.  He then helps them to develop strategies for overcoming those obstacles for improving their Healthspan (functionality).

Patrick received his Bachelor of Science degree in Health and Physical Education K-12 from Virginia State University.  He received his Master of Science degree in Therapeutic Recreation from Indiana University – Bloomington.  He completed his coursework to receive his Add-on Licenses in Special Education from North Carolina State University.

Patrick is an ACSM Certified Exercise Physiologist (EP) and ACSM Certified Personal Trainer (CPT).  He is also certified as an ACSM/ACS Certified Cancer Exercise Trainer (CET). He holds two NASM advanced certifications as a Corrective Exercise Specialist (CES) and a Performance Enhancement Specialist (PES).

Patrick is also the inventor of a Precision Exercise Alignment Mat System (PEAMS®). The PEAMS® standardizes the push-up exercise which can help schools and organizations improve their push-up test reliability.  Those specific organizations/agencies  include the military, FBI, and law enforcement.  The PEAMS® can also help participants improve their push-up test performance.

Teaching and learning are his passions and experiencing his clients become healthier is very rewarding.

The YOUTRAINFITNESS® private personal training facility is an inviting environment that has exceeded the expectations of existing clients.

MUST HAVE EXERCISE EQUIPMENT

WHAT: Resistance Tubes, Mini Bands and Push-up Mat

WHEN: Everyday - All Day

WHERE: In Studio and Online

DESCRIPTION: We sell and assortment of portable exercise equipment that's perfect for people who want to perform exercises at home, on the go or at their fitness facility.

These items can be purchased via our shop page.

SHOP

LIMITED TIME MINI BANDS SALE!

WE CAN PROVIDE THE MOST APPROPRIATE SERVICE FOR YOUR TRAINING NEEDS

14 GUARANTEES WHEN TRAINING AT THE YOUTRAINFITNESS® FACILITY

  • Facility is extremely clean
  • Facility is a distraction free environment
  • Facility is noise-free
  • Plenty of FREE Parking
  • Private personal training  (truly 1 on 1 with the trainer)
  • No need to wait to use the equipment
  • Equipment is thoroughly cleaned & inspected before your session
TRAIN WITH US
  • Automated External Defibrillator (AED) at facility
  • Trainer is CPR/AED Certified by the American Heart Association
  • Facility equipped with brand new commercial grade equipment.
  • Aesthetically pleasing with beautiful plants to remove air impurities.
  • 100% attention to your training needs
  • Sessions are not rushed
  • Feel at home, away from home

WE START WITH YOU, WHERE YOU ARE

 

• We start with a fitness assessment

• We use data from the assessment to determine training focus

• We include your input of what you would like to accomplish

• We agree on training protocol for meeting your goal(s)

• We implement the program - S.M.A.R.T.E.R APPROACH

• We focus on exercises you feel comfortable doing

• We progress the exercises gradually

• Along the way we evaluate client/customer satisfaction

• If adjustments are needed, to client's program, we make them

• If all is good, we continue to focus on the plan until reassessment

SIGN-UP NOW!

You’ll be glad you did!