PRIVATE TRIO COACHING & TRAINING OPTIONS
Train Together. Stay Accountable. Make Progress.
| Training Frequency |
ACH Membership |
Standard Membership |
Flexible Package |
| 2×/week |
$425/mo |
$485/mo |
$495 / 8 sessions |
| 3×/week |
$565/mo |
$660/mo |
$660 / 12 sessions |
Private Trio Coaching is designed for three people who want the benefits of professional exercise coaching while training together.
Whether you’re training with friends, family members, coworkers, or a small group of people with similar goals, trio training provides the structure and accountability of scheduled coaching while making private training more accessible.
Each person receives professional instruction and coaching based on their own abilities, goals, and needs, while sharing the energy and motivation of training with two other people.
Training takes place in a private, distraction-free environment where your group can focus on getting better together.
WHAT YOU CAN EXPECT
- 60-minute private trio training sessions
- Professional coaching for all three participants
- Individualized exercise instruction based on each person’s abilities and goals
- Structured programming designed to help your group train consistently
- Expert instruction in exercise technique and movement
- Accountability and motivation from your coach and training partners
- A private, focused training environment
- A more affordable way to access professional private coaching
PRIVATE TRIO TRAINING — 3X PER WEEK
BEST VALUE
Coaching Membership — $565/month ACH Preferred Rate
$660/month Standard Rate
The Coaching Membership is designed for groups of three who want to make exercise a consistent part of their lifestyle while receiving the greatest value available for trio training.
- Automatically billed monthly
- ACH Preferred Rate: $565/month
- Standard Rate: $660/month
- The membership may be canceled at any time in accordance with the cancellation policy
- Unused sessions do not carry over to the following month
Why choose 3x per week?
Training three times per week provides the highest level of consistency and creates more opportunities to build strength, improve fitness, reinforce technique, and progress your training.
It’s an excellent choice for groups who are motivated to make exercise a significant priority and want a structured approach to reaching their goals.
The added accountability of training with two other people can also make it easier to stay committed and show up consistently.
Best value for groups committed to training three times per week.
Flexible Training Package — $660
For groups who prefer a one-time commitment rather than an ongoing membership.
- One-time payment
- No automatic renewal
- May be repurchased when you are ready for your next training cycle
Best for: Groups who want the structure and frequency of three weekly sessions without committing to an ongoing monthly membership.
PRIVATE TRIO TRAINING — 2X PER WEEK
RECOMMENDED FOR MOST GROUPS
Coaching Membership — $425/month ACH Preferred Rate
$485/month Standard Rate
For many groups, twice-weekly training provides the ideal balance of consistency, progress, affordability, and flexibility.
It’s frequent enough to establish a strong routine and make meaningful progress while still allowing room in your schedule for work, family, travel, and other commitments.
- Automatically billed monthly
- ACH Preferred Rate: $425/month
- Standard Rate: $485/month
- The membership may be canceled at any time in accordance with the cancellation policy
- Unused sessions do not carry over to the following month
Why choose 2x per week?
Twice-weekly training gives your group enough frequency to build momentum, reinforce good technique, establish consistent exercise habits, and make regular progress without the time commitment of three sessions per week.
Training with two other people also creates a built-in support system. You’re not just accountable to your coach—your training partners are counting on you to show up, too.
For many groups, 2x per week is the sweet spot between results, consistency, and a realistic long-term schedule.
Flexible Training Package — $495
For groups who prefer a one-time training commitment rather than an ongoing membership.
- One-time payment
- No automatic renewal
- May be repurchased when you are ready for your next training cycle
Best for: Groups who want consistent twice-weekly coaching while maintaining the flexibility of a one-time training package.
WHY TRAIN AS A TRIO?
Training with two other people can make exercise more motivating, more social, and easier to stick with.
You’re creating a shared commitment to show up, put in the work, and make progress.
Trio training provides:
- Accountability — Your group creates an added reason to show up and stay committed.
- Motivation — Training alongside others can make challenging workouts more enjoyable.
- Consistency — Scheduled sessions help turn exercise into a regular habit.
- Professional guidance — You still receive expert coaching and individualized instruction.
- Affordability — Sharing the training experience makes private coaching more accessible.
- Community — You get to work toward your goals alongside people you know.
Your group doesn’t need to have identical goals or fitness levels.
Exercises, resistance, intensity, and progression can be adjusted to accommodate each person’s individual needs while everyone trains together.
Three people. One training environment. Individualized coaching.
– secure your spot today!