Mini Band and Pushups

DEMO | This Video Shows Pattern One of a Mini Band Around the Wrists While Performing Pushups on the PEAMS

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DEMO | This Video Shows the Mini Band Around Wrists to Improve Pushup Strength on the PEAMS

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DEMO | This Video Shows the Mobile Pushups with Mini Band Around Wrists

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Mini Band and Core

DEMO | This Video Shows The Use of the Mini Band Around the Lower Leg and Wrists with Plank Walk Exercise on the PEAMS

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DEMO | This Video Shows Pattern One with Mini Band Around the Wrist and Legs with Plank Walk Exercise on the PEAMS

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DEMO | This Video Shows Pattern Two with Mini Band Around Wrists with Plank Walk Exercise on the PEAMS

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DEMO | This Video Shows Pattern Three of a Mini Band Around Wrists with Hip Extension and Plank Walk Exercise on the PEAMS

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DEMO | This Video Shows Pattern One of a Mini Band Around the Wrists with Plank Walk Exercise on the PEAMS

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DEMO | This Video Shows Pattern One or Mini Band Around Legs with Plank Walk Exercise on the PEAMS

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Mini Band and Legs

DEMO | This Video Shows Pattern One of a Mini Band Around the Lower Legs on the PEAMS

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NI DEMO | This Video Shows Pattern Two of a Mini Band Around the Lower Legs on the PEAMS

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NI DEMO | This Video Shows a Lateral and Diagonal Exercise on the PEAMS

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NI DEMO | This Video Shows Multi-Plane Movement with a Mini Band Exercise on the PEAMS

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DEMO | This Video Shows a Single Leg Balance Exercise Against Mini Band Resistance on the PEAMS

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DEMO | This Video Shows a Pattern Seven with Mini Band Around Lower Legs on the PEAMS

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Your  SIX mini bands include:

Extra light – Green
Light – Blue
Medium – Yellow
Heavy – Red
Extra Heavy – Black
Super Heavy – Orange

Your FIVE mini bands include:

Extra light – Green
Light – Blue
Medium – Yellow
Heavy – Red
Extra Heavy – Black

Your FOUR mini bands include:

Extra light – Green
Light – Blue
Medium – Yellow
Heavy – Red

Your THREE mini bands include:

Extra light – Green
Light – Blue
Medium – Yellow

Demonstration Video

Work on becoming your best by getting your bands today!

I like that your loop bands come with five different tension levels.  I've had them for several weeks now and they are still working very well.  Thank you!

Charlene

Exercise on the go.  Great for when I travel.  I really like the carry bag included with loop bands set.  Great price for so much stuff.  The instructional sheet is also a good start!

Derrick

I gifted my brother-in-law with the mat [and bands].  He loved the variety that they added to his regime.  I visit them in Boston often and I get to use both also.  Thank you for a fantastic design.

Barbara

These bands are so awesome [really good quality] that I have recommended them to friends to buy.

Cliff