PRIVATE PERSONAL TRAINING THAT REWARDS CONSISTENCY

YOUTRAINFITNESS^® is an exclusive personal training and Exercise Physiology facility specializing in private, one-on-one coaching and private small-group training for partners (2 people) and trios (3 people).

Our private training services are designed for people who value individualized coaching, privacy, accountability, and a professional approach to becoming healthier and more physically capable.

Personal Training

Our Personal Training service typically focuses on:

• General fitness improvement
• Strength development
• Weight-management goals
• Exercise motivation and accountability
• Coaching through workouts

Exercise Physiology

Our Exercise Physiology service focuses on a more individualized, physiology-informed approach, including:

• Individual physiological response to exercise
• Exercise assessment and prescription
• Recovery, fatigue, and exercise tolerance
• Adaptation based on your body’s response
• Long-term progression strategies

For people seeking to become healthier while using weight-loss medications, our Exercise Physiology Services may also include exercise support coordinated with your medical care team. This can help ensure that exercise is appropriately considered alongside your medical treatment and the guidance of your healthcare providers.

Exercise Physiology Services and rates are separate from the Personal Training options and rates outlined below.

View Exercise Physiology Services & Rates →

A Private Approach to Consistency

Every client receives individualized coaching in a private, professional environment. Your training is designed around your goals, abilities, schedule, and individual needs.

Our pricing is structured to reward consistency because regular training creates more opportunities to build skills, improve fitness, adjust your program, and make meaningful long-term progress.

Whether you train once per week or several times per week, you’ll receive the same expert coaching and personalized attention. The difference is simply how frequently you choose to train—and how much coaching, practice, accountability, and support you want along the way.

Consistency isn’t about doing more for the sake of doing more. It’s about giving yourself more opportunities to practice, adapt, and progress.

PROFESSIONAL COACHING BACKED BY EXPERIENCE

You’re not simply purchasing time with a personal trainer. You’re investing in professional exercise coaching backed by 30+ years of experience, advanced education, and multiple nationally recognized credentials.

Patrick Service, M.S., ACSM-EP^®, ACSM-CPT^®, brings an education-driven approach to exercise programming, combining exercise physiology, personal training, corrective exercise, performance enhancement, and extensive teaching experience.

Every program is designed with the goal of helping you exercise safely, effectively, and purposefully—not simply work harder.

You bring the goal. Patrick brings the knowledge, experience, and coaching to help you get there.

30+ Years of Professional Experience
M.S. Therapeutic Recreation
ACSM Certified Exercise Physiologist^®
ACSM Certified Personal Trainer^®
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist

TRAINING OPTIONS

COACHING MEMBERSHIPS

Ongoing coaching, billed monthly, with the flexibility to cancel at any time in accordance with the cancellation policy.

Recommended for clients who want ongoing coaching, consistent progress, and the best available value.

FLEXIBLE TRAINING PACKAGES

A one-time training cycle with no automatic renewal.

Best for clients who prefer a defined training commitment without an ongoing membership. Packages may be repurchased when you are ready for your next training cycle.

WHY MEMBERSHIPS PROVIDE THE BEST VALUE

Our Coaching Memberships are designed for clients who want to make private training a consistent part of their routine.

Memberships provide the greatest value because consistent training allows us to continually build, adjust, and progress your program over time.

The more consistently you train, the more opportunity we have to:

• Reinforce proper exercise technique
• Progress your strength and fitness
• Adjust your program as your needs change
• Build accountability and consistency
• Keep your training focused on your goals

Consistency creates results—and our membership pricing is designed to reward that commitment.

SPECIAL ACH SAVINGS

Clients who pay for Coaching Memberships directly from their bank account through ACH save more off the standard rate per session.

For example, our 60-minute Personal Training Coaching Memberships are below:

• 3x per week: $975 per month / per 60-minute session
• 2x per week: $680 per month / per 60-minute session
• 1x per week: $420 per month / per 60-minute session

Your actual effective per-session rate may vary depending on the number of training days in a particular month.

WHY CHOOSE YOUTRAINFITNESS^®?

100% Private Training

Your sessions are exclusively yours. No crowded gym floor, no waiting for equipment, and no competing for your trainer’s attention—just focused coaching.

Confidential & Discreet

Your training, schedule, and personal information are handled with professionalism and discretion in a private environment.

Personalized Coaching

Every program is tailored to your goals, fitness level, abilities, and lifestyle—whether you’re training one-on-one or with a small group.

Consistent Progress

Your training is continually evaluated and adjusted to help you make steady, meaningful progress rather than simply repeating the same workouts.

Exclusive Environment

Train in a calm, professional space designed for focus, comfort, and productive exercise.

Direct Trainer Attention

Receive professional instruction and guidance so exercises are performed correctly, safely, and effectively.

Flexible Training Options

Choose the training frequency and format that best fits your goals, schedule, and individual needs.

Enhanced Comfort & Confidence

Exercise in an environment where you can focus on your training, feel supported, and build confidence without the distractions of a crowded commercial gym.

NOT SURE WHICH OPTION IS RIGHT FOR YOU

You don’t have to figure it out on your own.

During your free consultation, we’ll discuss your goals, current fitness level, schedule, training preferences, and the level of coaching that makes the most sense for you.

You’ll have an opportunity to tour the private facility, ask questions, and learn how YOUTRAINFITNESS^® can help you build a training approach that fits your life.

No pressure. No obligation. Just a conversation about what’s right for you.

EXPERIENCE THE DIFFERENCE OF TRULY PRIVATE PERSONAL TRAINING.

Train consistently. Train intelligently. Make progress.

OUR RATES!

PRIVATE PERSONAL TRAINING THAT REWARDS CONSISTENCY

Our pricing structure prioritizes results. Training more frequently allows us to make real-time adjustments based on your performance, ensuring faster progress and long-term success.

PERSONAL TRAINING | PRIVATE PERSONALIZED WORKOUT PLAN DEVELOPMENT

PERSONAL TRAINING | PRIVATE PERSONAL (1-ON-1) TRAINING

SEMI-PRIVATE TRAINING | PRIVATE PARTNER (2 PEOPLE) TRAINING

SMALL GROUP TRAINING | PRIVATE TRIO (3 PEOPLE) TRAINING

TESTIMONIALS AND OTHER RATES