FAMILY! LOOKING FOR A PROFESSIONAL PERSONAL TRAINER IN DURHAM, NC?

As a certified personal trainer in Durham, also serving clients from Northwest Cary and Morrisville, I help clients of all ages achieve their fitness goals through safe, effective, and personalized training programs. For those seeking a higher level of expertise, working with a Certified Exercise Physiologist provides a more advanced, science-based approach to improving performance, health, and long-term results.

My name is Patrick Service, MS, ACSM-EP, and I am certified by the American College of Sports Medicine as both an Exercise Physiologist and Personal Trainer.  With nearly 30 years of experience and advanced education, I provide expert guidance and personalized support to every client I work with.

Choosing to prioritize your health is an important step—whether you’re starting your journey or continuing it. I can help amplify your efforts, empowering you to become not only healthier but also a positive influence on the people you care about.

Bring Out the Best in You!

It’s possible that who you are today is not who you’re meant to be. Greatness already exists within you—sometimes it simply needs the right guidance and education to be brought forward. The word education comes from the Latin educere, meaning to lead or draw out. My goal is exactly that: to bring out the best in you.

Whether you are an older adult, managing a chronic condition, or have physical limitations (including wheelchair users), you can expect professional, respectful, private, and individualized training. As a fitness expert in Durham, I am committed to supporting you every step of the way, providing a high level of professionalism, a quality training environment, and service that consistently meets or exceeds your expectations.

Now is the time.

WE CAN PROVIDE THE MOST APPROPRIATE SERVICE FOR YOUR TRAINING NEEDS

Schedule a free consultation and discover what’s possible.

I’m here to be of service (pun intended). Let’s do it!

OUR TRAINING APPROACH   OUR TRAINING POLICY

GET THE PEAMS® AND TRY THIS CHALLENGE

The PEAMS CHALLENGE® #1 | FOCUS: CORE STABILITY

Perform the movement demonstrated in the video on the mat for 90 SECONDS or more.

Post your video results and subscribe to the PEAMS CHALLENGE® channel. Share link of your video with us.

Be sure to check out (scan) the QR codes in the video. Thank you!

If you have not been physical active lately, please consult with you doctor before performing these exercises.

To watch this PEAMS® video challenge on this page, click play button below!

BUY NOW!

You’ll be glad you did!

You can check out other PEAMS CHALLENGE® videos.  See library here.

 

14 GUARANTEES WHEN TRAINING AT DURHAM'S YOUTRAINFITNESS® FACILITY

  • 🧼 Train in Spotless Cleanliness – Walk into a facility so fresh and clean, it instantly energizes you.
  • 🚫 Zero Distractions, Total Focus – Your workout is sacred. Nothing interrupts your progress
  • 🤫 Peaceful & Calm Atmosphere – Quiet surroundings let you push harder and achieve more.
  • 🅿️ Stress-Free Parking – Step out of your car and into your workout with zero hassle.
  • ️️️️️ 🏋️ Private 1-on-1 Training – Your trainer is 100% focused on YOU, every session.
  • ️⏱️ No Waiting, No Interruptions – Use the equipment you need exactly when you need it.
  • 🧴 Sanitized & Safe Equipment – Every machine is clean, inspected, and ready for peak performance.
  • ️️️️❤️ On-Site AED ️ ️ for Your Safety – We’re prepared so you can train confidently.️️
  • 👩‍🏫 Certified, Caring Trainer – CPR/AED certified, experienced, and dedicated to your success.
  • 🏆 Premium Commercial-Grade Equipment – Only the highest quality to maximize results.
  • 🌿 Beautiful, Healthy Environment – Plants and design purify the air and uplift your mood.
  • 🎯 100% Focus on Your Goals – Your results are our top priority—always.
  • ⏳  Unrushed, Full Attention Sessions – Every minute is fully devoted to your growth.
  • 🏡 Feel at Home, Away from Home – A welcoming, motivating space where you belong.

🔥 Your Best Workout Starts Here!

SEE BELOW 👇 FOR OUR CURRENT RATES

Why Choose YOUTRAINFITNESS®?

  • 100% Private Training – Your sessions are exclusively yours. No distractions, no waiting for equipment, no competing for attention—just results.
  • Confidential & Discreet – Perfect for anyone who values privacy. Your sessions, schedule, and personal information are always protected in a secure, distraction-free environment.
  • Personalized Coaching – Every workout is tailored to your goals, fitness level, and lifestyle, whether in private or small-group sessions.
  • Consistent Progress – Your trainer tracks your results and adjusts your program for steady, measurable improvement.
  • Exclusive Environment – Train in a calm, professional space designed for focus and comfort, unlike crowded commercial gyms.
  • Direct Trainer Access – One-on-one guidance ensures every movement is performed correctly, safely, and effectively.
  • Flexible & Private Scheduling – Training plans are built around your life, with full discretion and convenience.
  • Enhanced Comfort & Confidence – Feel motivated and fully supported in a space that’s entirely yours.

COACHING MEMBERSHIP AND 4-WEEK TRAINING PACKAGE OPTIONS

SPECIAL SAVINGS:
Clients who pay via ACH debit receive $5 off the standard card rate per session.

COACHING MEMBERSHIP — (Recommended for best results)
Ongoing private coaching, billed monthly, with the flexibility to cancel anytime in accordance with the cancellation policy

Private Training – 3x per week

  • $900/month (ACH Preferred Rate) – (Approx. $64–$75 per session)
  • $970/month (Standard Card Rate) – (Approx. $69–$80 per session)
  • 12–14 sessions per month depending on the number of training days in the month
  • Automatically billed monthly
  • Best value rate available when paid via ACH bank debit

4-WEEK TRAINING PACKAGE
A one-time training cycle with no auto-renewal. May be renewed monthly to continue training.

Private Training – 3x per week

  • $960 (ACH Preferred Rate) – ($80 per session)
  • $1020 (Standard Card Rate) – ($85 per session)
  • 12 total sessions
  • One-time payment only
  • Does not auto-renew
  • Can be repurchased monthly if continued training is desired

What’s Included:

  • Three 60-minute private training sessions per week – focused entirely on you
  • Fully personalized programming to help you reach your goals faster
  • Expert coaching focused on results and proper technique
  • Maximum accountability and support
  • Private, distraction-free training environment
👉  SIGN-UP NOW
– secure your spot today!

[MORE POPULAR VS PACKAGE]

COACHING MEMBERSHIP — (Recommended for best results)
Ongoing private coaching, billed monthly, with the flexibility to cancel anytime in accordance with the cancellation policy.

Private Coaching – 2x per week

  • $640/month (ACH Preferred Rate) – (Approx. $71–$80 per session)
  • $685/month (Standard Card Rate) – (Approx. $76–$85 per session)
  • 8–9 sessions per month, depending on the number of training days in the month
  • Automatically billed monthly
  • Best value rate available when paid via ACH bank debit

4-WEEK TRAINING PACKAGE
A one-time training cycle with no auto-renewal. May be renewed monthly to continue training.

Private Training – 2x per week

  • $680 (ACH Preferred Rate) – (Approx. $85 per session)
  • $720 (Standard Card Rate) – (Approx. $90 per session)
  • 8 total sessions
  • One-time payment only
  • Does not auto-renew
  • Can be repurchased monthly if continued training is desired

What’s Included:

  • Two 60-minute private training sessions per week
  • Fully personalized programming tailored to your unique goals
  • Expert coaching focused on results and proper technique
  • Maximum accountability and support
  • Private, distraction-free training environment

👉  SIGN-UP NOW
– secure your spot today!

[BETTER DEAL VS PACKAGE]

COACHING MEMBERSHIP — (Recommended for best results)
Ongoing private coaching, billed monthly, with the flexibility to cancel anytime in accordance with the cancellation policy.

Private Coaching – 1x per week

  • $420/month (ACH Preferred Rate) – (Approx. $84–$105 per session)
  • $440/month (Standard Card Rate) – (Approx. $88–$110 per session)
  • 4–5 sessions per month, depending on the number of training days in the month
  • Automatically billed monthly
  • Best value rate available when paid via ACH bank debit

4-WEEK TRAINING PACKAGE
A one-time training cycle with no auto-renewal. May be renewed monthly to continue training.

Private Training – 1x per week

  • $445 (ACH Preferred Rate) – (Approx. $111 per session)
  • $465 (Standard Card Rate) – (Approx. $116 per session)
  • 4 total sessions
  • One-time payment only
  • Does not auto-renew
  • Can be repurchased monthly if continued training is desired

What’s Included:

  • 60-minute private training session, 1x per week
  • Fully personalized programming tailored to your unique goals
  • Expert coaching focused on results and proper technique
  • Maximum accountability and support
  • Private, distraction-free training environment

“Perfect for busy individuals who want expert guidance and personalized coaching without committing to multiple sessions per week.”

👉  SIGN-UP NOW
– secure your spot today!

SCHEDULE A FREE CONSULTATION NOW!

GET THE PEAMS® AND TRY THIS CHALLENGE

PEAMS CHALLENGE® #5 | FOCUS: BALANCE

Perform this single-leg balance routine with care. If you are unable to stand still on one leg without touching the mat, try holding on to a chair and practice a single-leg balance without moving your right leg.

If you are able to perform a single-leg balance without needing to hold on to a chair, proceed with caution below.

BEGINNER LEVEL
Perform 2-3 sets of this left single-leg balance exercise without touching the mat more than 3 times.

INTERMEDIATE LEVEL
Perform 2-3 sets of this left single-leg balance exercise without touching the mat more than 2 times.

ADVANCED LEVEL
Perform 2-3 sets this left single-leg balance exercise without touching the mat

Post your video results and subscribe to the PEAMS CHALLENGE® channel.

You may get the PEAMS® from here. https://youtrainfitness.com/product/pushup-grid-mat/

Share link of your video with us.

If you have not been physical active lately, please consult with your doctor before performing these exercises.

BUY NOW!

You’ll be glad you did!

You can check out other PEAMS CHALLENGE® videos.  See library here.

IF YOU WOULD LIKE TO DIVE DEEPER, LEARN MORE ON PAGE 2