Tag Archives: Push-up Power

Plyometric PUSH-UPS for the Physically Conditioned

The Best Plyometric Push-up for Upper Body Power

Are you advanced in your push-up training? Do you want to increase your upper body strength and power by performing a single exercise using your own bodyweight? If you’ve answered YES!, you’ve come to the right place.  Yes!  I’m talking about Plyometric Push-ups! If you are a not advanced, check out our earlier push-up articles […]