Resistance Bands and Resistance Tubes: A Resurgence Resistance bands and resistance tubes have always been my go-to exercise equipment when traveling or when I am working from home and unable to make it to the gym. Nowadays, resistance bands and resistance tubes have become a standard workout equipment for many people since the coronavirus (COVID-19) […]
6 Pieces Resistance Mini Band Set Mini Band Set details are below at a special price. Number | Tension | Color • 1 | Extra light | Green• 1 | Light | Blue• 1 | Medium | Yellow• 1 | Heavy | Red• 1 | Extra Heavy | Black• 1 | Super Heavy | Orange/Peach […]
Wrist exercises are generally overlooked by many individuals when they exercise. This is a HUGH mistake. Having strong wrists and forearms are essential to enhancing your performance of many pushing and pulling exercises to include the biceps curl and triceps extension. For example, one of the main indicators that your wrist is weak when performing […]