Resistance Bands Workout Archives - Youtrainfitness | Fitness Training and Equipment Company

01 Jul

How to Guide

11 Resistance Tube and Band Exercises: Home | Office | Travel

When traveling, at home, or work, two of the best pieces of exercise equipment that you can use to strengthen your muscles are resistance tubes and resistance bands (mini bands). Real simple, for distinction purposes, a resistance tube has handles and a resistance band (mini band) does not. When most people use the term resistance band then often […]

Posted on July 1, 2016July 9, 2019 by youtrain

06 Jul

How to Guide

Resistance Band Workout on the Go

A Resistance Band has history Resistance bands have been around since the early 20th century. Made of surgical tubing, they were mostly used for rehabilitation purposes. Now a day, resistance bands are still used for this purpose; however; there use has expanded beyond its origin. The fitness industry has benefit greatly from the use of resistance […]

Posted on July 6, 2019November 2, 2019 by youtrain