Wrist exercises are generally overlooked by many individuals when they exercise. This is a HUGH mistake. Having strong wrists and forearms are essential to enhancing your performance of many pushing and pulling exercises to include the biceps curl and triceps extension. For example, one of the main indicators that your wrist is weak when performing […]
1 ON 1 PERSONAL TRAINING
*NEW CLIENT
LIMITED TIME OFFER
$75 PER HOUR
CURRENT CLIENT
$5 OFF ANY 1 ON 1
PERSONAL TRAINING
12 SESSIONS PACKAGE
*Schedule a consultation
this week and you will
receive a session
rate of $75 per hour.
FREE 1 HOUR
YOGA CLASS
If you came here to reserve
your first yoga class, it’s on
us. Your 1st class is FREE!
Use voucher code
“1stClass“
at checkout