Tag Archives: resistance bands door anchor

How to Guide

Resistance Bands and Resistance Tubes Exercises For Home & Work

Posted on by youtrain
06
Jul

Resistance Bands and Resistance Tubes: A Resurgence Resistance bands and resistance tubes have always been my go-to exercise equipment when traveling or when I am working from home and unable to make it to the gym.  Nowadays, resistance bands and resistance tubes have become a standard workout equipment for many people since the coronavirus (COVID-19) […]

Continue reading →
How to Guide

11 Resistance Tube and Band Exercises: Home | Office | Travel

Posted on by youtrain
resistance-tube-and-band-exercises
01
Jul

Resistance Tube Exercises: A Complete Program from YOUTRAINFITNESS®  A Resistance tube and resistance band (mini band) are two of the best pieces of exercise equipment that you can use to strengthen your muscles when traveling, at home, or work. Resistance bands have been around since the early 20th century.  Real simple, for distinction purposes, resistance […]

Continue reading →